The journey to health and well being
Finding the clinic you can truly get results didn’t happen overnight, it started with a vision whilst on holiday and it took a lot of hard work and a lot of checking out gyms, leisure centres, asking ourselves how can we do it better and offer everything under one roof.
How we got here
In 2002 I was working as a retail manager in a supermarket in Yorkshire and I picked up a magazine that was advertising for fitness instructors and personal trainers, I quit my job and trained to be a personal trainer and massage therapist. Having worked in several gyms along the way and combining massage therapy with personal training I opened my own little therapy clinic in Huddersfield. In 2016 it was time to combine under one roof, massage and fitness, I created HD1 Fitness Clinic, and we now have everything well being under one roof, best move I ever made.
Bringing it home
We opened HD1 Fitness Clinic, we now have a group of therapists, personal trainers and we have created a team that work together to get results with the customers and community of Kirklees. We have plans in the future to open a healthy option cafe, offering food that will help customers understand the importance of eating the right kind of meals.
Each service we offer was carefully thought out; there is a considerable amount of stress, anxiety and many other physical and mental health issues in the community. We have massage therapists on site that can help using their skills and treatment to help you relieve the stress and anxiety you may hold within. There is a very high percentage of obesity, type 2 diabetes, high blood pressure and several other physical health issues within the community, we have personal trainers and fitness instructors on site to help the community with ways to improve their own well being. We have a life coach who works with us on several of our projects including our free well being package, empowering members of the community with their mental health.