About Us

We opened HD1 Fitness Clinic to help you with your overall well being, we have on site Personal Trainers, Fitness Classes and Massage Therapy with TMS Well Being, we can also carry out 6 Point Health Checks that will give you a starting point for your fitness goals.

Bespoke Fitness Clinic

We don't like to call ourselves a gym there are plenty already out there, however we will prepare you for a gym, with a bespoke Personal Training plan we will get you ready to enter a gym prepared.

Sports Massage

We also have Sports Massage on site with TMS Well Being Sports Massage Therapy, book online at HD1 FItness Clinic or visit www.tmswellbeing.co.uk and book your appointment.

Pictures of Personal Training Clients legs at HD1 Fitness Clinic

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